Menus

THE NEW UPDATED HEALTHY LIVING MENU IS IN ALL RESTAURANTS AS OF THURSDAY 8TH OCTOBER.

The Healthy Living Menu has been especially developed for GUSTO by Living Ventures' Executive

Chef John Branagan in partnership with nutritional biochemist Jeannette Jackson, BSc (Hons) and in

association with the Adidas Wellness Clinics. The Healthy Living Menu not only promotes, optimises and

helps maintain good health it also combines intense flavours and an extensive selection of ingredients

that belies the old saying that "if it's good for you it can't be interesting"

At the heart of our Healthy Living Menu, like the GUSTO main menu, is the selection of high quality fresh

organic ingredients and cooking practises that do not rely on the use of excessive fat, sugar or salt but

maximises nutritional content. The result is a diverse selection of fabulous dishes that not only

promote good health but cater for those with special requirements such as diabetes, high blood pressure

and high cholesterol.

We have had each dish assessed to find its calorie count as well as its fat, carbohydrate, fibre and

cholesterol properties. These assessments are listed underneath each item on the menu as are the

percentage of the recommended guideline intake for an average adult.

Each dish has then been assessed and categorised with each catory A - G detailing their

essential healthy characteristics.